Sleep Tracking Mat

Know your nights.
Master your days.

Sleep quality assessment
Snoring detection
Heart rate tracking
Sleep coaching program
Enhanced sleep environment

Withings Sleep offers sleep cycles analysis (deep, light and REM), heart rate tracking and snore detection. Easy one-time setup and automatic sync to the Health Mate app via Wi-Fi. Also features IFTTT integration for scenarios such as dimming lights when you go to bed, or turning up your thermostat when you get up.

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Experience advanced sleep tracking

Sleep provides an in-depth look at your nights by monitoring sleep cycles, tracking heart rate and detecting snoring.

Learn what matters

Every day, wake to your sleep score in the Health Mate app, and learn about the parameters that impact your sleep quality including sleep duration, sleep depth, interruptions, your sleep schedule, plus the time it takes to fall asleep and wake up.

Learn more about Sleep Score

Track breathing disturbancesnew

Withings Sleep monitors the intensity of breathing disturbances, thanks to an algorithm that analyzes interruptions in breathing patterns that occur during the night. Get to know the intensity of these pauses to learn about the impact they have on your nights.

Reinvent your morning & evening routines

Create home automation scenarios with IFTTT just by getting in and out of bed. See how Sleep can act as a switch to control lights, the temperature and more..

Turn off the lights

Turn on the lights

Turn up the thermostat

is a platform for creating automated scenarios between more than 500 products and services.

Discover all available scenarios

Nothing to wear

Easy one-time setup under the mattress makes Sleep fit seamlessly into your life. Plus with automatic sync via Wi-Fi, there’s nothing you need to do but sleep and then wake to find all data in the app.

30-day trial

2-year warranty


Sleep Tracking Mat

Compatible with iOS & Android

Browse the latest user testimonials about Sleep.

I don’t know how it does it, but the sleep mat does appear to track my sleep well, uninhibited by people or pets who share the bed.

The editorial staff


It's a pad under my mattress from Withings, it's cool!

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Withings sleep app it’s a pad that goes between my mattress and box spring. It’s awesome.

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One final positive is that I apparently only snored once in the last 2 weeks, which is likely to be accurate from what I already know about my silent sleeping.

Ethan Green


It's the accuracy that gets Withings over the line - it tracks sleep really effectively and lets you know when you've not had a good night's sleep, so that you can try to rectify it.

Max Freeman-Mills


Apparently that sleep is fairly high quality, too. Withings has a ‘Sleep’ rating that takes into account duration, regularity and interruptions, and most countries have seen an improvement of between two and three points along this scale.

Ruth Gaukrodger


Try a Withings sleep mat. I love my data and have bought them for friends and family with good results

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Great but not flawless. I love my sleep tracker mats, we have two of them and they accurately pick up both our sleep habits. The sleep score is good and I can accurately correlate good recovery with good sleep. The only things holding me back from a 5-star review is a small bug that has the time-zone stuck on Pacific time - very annoying.



Very nice device, well made and operating. Health application combines excellently. Very happy about it overall. Good job Withings!



I bought this device because I was interested in what my sleep patterns were like.... I was amazed at how easy it was to set up basically and calibrated itself... I was amazed because I have a 14 inch mattress and this thing calibrated itself perfectly. It is incredibly accurate for sensing when I wake up when I go to sleep. It is just very interesting to me that I can track when I go to the rest room or answer the phone.... All this and be quite accurate through a 14 inch mattress. Like MAGIC!!! I use you scale and blood pressure cuff, all great product’s... This device rounds out my health monitoring!! Thanks!!!

Anonymized user


I was very surprised how well this device works. Has moved me from naps on the couch to naps on the bed. Amazing!



I love my Withings Sleep! Easy to set up, great app, SEAMLESS USE alongside the Withings scales (which I also highly recommend), no wearable, no batteries to worry about, effortless sleep tracking. Cannot recommend this enough if you're trying to monitor your sleep. Sleep scores are also great to motivate me to sleep better



My husband’s been telling me for years that I snore, and I didn’t believe him. This mat help track the snoring and how often and how long each night I do snore. Also shows the time of nights when I am restless or am interrupted. Crazy to be able to see how my sleep each night affects my mood and the day following. This has been really cool to see each day. But I didn’t like having to admit my husband was right.



Knowing what went wrong and why you had a bad sleep experience is a powerful tool. Also it is an easiest way to solve issues. Now we have two devices to track our sleep. And I am satisfied that I have a full info about my rest



The key to changes is to measure the activity with a simple but complete tool. That is what the Sleep Tool is all about. Good in science, informative and easy to use.

if you measure it you will improve it


I’m a big fan of this sleep tracker. It’s very accurate, and I find myself checking it every day. I’m still waiting for the day where I score over a 90!



Stand alone device. No need to muss with phone to start the analysis. It is ready to detect someone on the mattress 24/7; so, it gets mid-day naps.The app is friendly and informative with a nice layout of the stats and ability to generate quarterly reports in pdf format on letter-sized paper.



Great accessory to Apple Watch to monitor sleep progress. Good integration with health data on iOS. Detects different amounts of sleep depth as opposed to just in sleep or in bed



Metrics tracked


Sleep duration, sleep onset and time to wake

Sleep cycles: deep, light, REM phases

Continuous and average heart-rate

Snoring duration

Sleep Score



Wireless Sync

Bluetooth 4.0 required for installation

Wi-Fi: Automatic Wi-Fi sync | 2.4 GHz b/g/n | WEP/WPA/WPA2


Sleep can be installed on a smartphone or a tablet, via the Health Mate app available on iOS (iOS 14 and higher) and Android (8.0 and higher).

Cannot be set up from a computer


Outer material

Premium fabric

Dimensions and weight

Length: 637mm (25")

Width: 190mm (7.5")

Thickness: 5mm (0.2")

Weight: 350 g (1.13 oz)


Pneumatic sensor: measures respiratory rate, heart beats via ballistocardiography and body movements across the mattress.

Sound sensor: identifies audio signals specific to snoring & cessation of breathing episodes.

Data storage & sync

Free and unlimited online data storage with a Withings account.

Local storage of data between syncs.

Power supply

Power supply 5V 1A

USB power adapter included

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