Sleep

Sleep Tracking Mat

Know your nights.
Master your days.

Sleep quality assessment

Snoring detection

Heart rate tracking

Sleep coaching program

Enhanced sleep environment

Withings Sleep offers sleep cycles analysis (deep, light and REM), heart rate tracking and snore detection. Easy one-time setup and automatic sync to the Health Mate app via Wi-Fi. Also features IFTTT integration for scenarios such as dimming lights when you go to bed, or turning up your thermostat when you get up.

Watch the video

Experience advanced sleep tracking

Sleep provides an in-depth look at your nights by monitoring sleep cycles, tracking heart rate and detecting snoring.

Learn what matters

Every day, wake to your sleep score in the Health Mate app, and learn about the parameters that impact your sleep quality including sleep duration, sleep depth, interruptions, your sleep schedule, plus the time it takes to fall asleep and wake up.

Learn more about Sleep Score

Monitor breathing disturbancesnew

Withings Sleep monitors the breathing disturbances, thanks to an algorithm that analyzes interruptions in breathing rhythm that occur during the night. Learn the impact these pauses have on your nights.

Reinvent your morning & evening routines

Create home automation scenarios with IFTTT just by getting in and out of bed. See how Sleep can act as a switch to control lights, the temperature and more..

Turn off the lights

Turn on the lights

Turn up the thermostat

is a platform for creating automated scenarios between more than 500 products and services.

Discover all available scenarios

Nothing to wear

Easy one-time setup under the mattress makes Sleep fit seamlessly into your life. Plus with automatic sync via Wi-Fi, there’s nothing you need to do but sleep and then wake to find all data in the app.

I don’t know how it does it, but the sleep mat does appear to track my sleep well, uninhibited by people or pets who share the bed.

The editorial staff

July 5, 2019

One final positive is that I apparently only snored once in the last 2 weeks, which is likely to be accurate from what I already know about my silent sleeping.

Ethan Green

March 13, 2020

It's the accuracy that gets Withings over the line - it tracks sleep really effectively and lets you know when you've not had a good night's sleep, so that you can try to rectify it.

Max Freeman-Mills

March 26, 2020

Apparently that sleep is fairly high quality, too. Withings has a ‘Sleep’ rating that takes into account duration, regularity and interruptions, and most countries have seen an improvement of between two and three points along this scale.

Ruth Gaukrodger

May 1, 2020

Try a Withings sleep mat. I love my data and have bought them for friends and family with good results

See on Twitter

March 20, 2021

Great but not flawless. I love my sleep tracker mats, we have two of them and they accurately pick up both our sleep habits. The sleep score is good and I can accurately correlate good recovery with good sleep. The only things holding me back from a 5-star review is a small bug that has the time-zone stuck on Pacific time - very annoying.

Rickarus

June 27, 2019

Very nice device, well made and operating. Health application combines excellently. Very happy about it overall. Good job Withings!

Gkarkamel

September 28, 2019

I bought this device because I was interested in what my sleep patterns were like.... I was amazed at how easy it was to set up basically and calibrated itself... I was amazed because I have a 14 inch mattress and this thing calibrated itself perfectly. It is incredibly accurate for sensing when I wake up when I go to sleep. It is just very interesting to me that I can track when I go to the rest room or answer the phone.... All this and be quite accurate through a 14 inch mattress. Like MAGIC!!! I use you scale and blood pressure cuff, all great product’s... This device rounds out my health monitoring!! Thanks!!!

Anonymized user

June 21, 2020

I was very surprised how well this device works. Has moved me from naps on the couch to naps on the bed. Amazing!

MScott_NV

June 28, 2020

I love my Withings Sleep! Easy to set up, great app, SEAMLESS USE alongside the Withings scales (which I also highly recommend), no wearable, no batteries to worry about, effortless sleep tracking. Cannot recommend this enough if you're trying to monitor your sleep. Sleep scores are also great to motivate me to sleep better

Bridget

January 5, 2021

My husband’s been telling me for years that I snore, and I didn’t believe him. This mat help track the snoring and how often and how long each night I do snore. Also shows the time of nights when I am restless or am interrupted. Crazy to be able to see how my sleep each night affects my mood and the day following. This has been really cool to see each day. But I didn’t like having to admit my husband was right.

Casamorris

February 28, 2021

Knowing what went wrong and why you had a bad sleep experience is a powerful tool. Also it is an easiest way to solve issues. Now we have two devices to track our sleep. And I am satisfied that I have a full info about my rest

Daria

January 13, 2021

The key to changes is to measure the activity with a simple but complete tool. That is what the Sleep Tool is all about. Good in science, informative and easy to use.

if you measure it you will improve it

May 11, 2021

I’m a big fan of this sleep tracker. It’s very accurate, and I find myself checking it every day. I’m still waiting for the day where I score over a 90!

Michael

March 17, 2021

Stand alone device. No need to muss with phone to start the analysis. It is ready to detect someone on the mattress 24/7; so, it gets mid-day naps.The app is friendly and informative with a nice layout of the stats and ability to generate quarterly reports in pdf format on letter-sized paper.

Richard

April 7, 2021

Great accessory to Apple Watch to monitor sleep progress. Good integration with health data on iOS. Detects different amounts of sleep depth as opposed to just in sleep or in bed

SleepTrackMapper

March 7, 2021