Sleep

Sleep Tracking Mat

Know your nights.
Master your days.

Sleep quality assessment

Snoring detection

Heart rate tracking

Sleep coaching program

Enhanced sleep environment

Withings Sleep offers sleep cycles analysis (deep, light and REM), heart rate tracking and snore detection. Easy one-time setup and automatic sync to the Health Mate app via Wi-Fi. Also features IFTTT integration for scenarios such as dimming lights when you go to bed, or turning up your thermostat when you get up.

Watch the video

Experience advanced sleep tracking

Sleep provides an in-depth look at your nights by monitoring sleep cycles, tracking heart rate and detecting snoring.

Learn what matters

Every day, wake to your sleep score in the Health Mate app, and learn about the parameters that impact your sleep quality including sleep duration, sleep depth, interruptions, your sleep schedule, plus the time it takes to fall asleep and wake up.

Learn more about Sleep Score

Monitor breathing disturbancesnew

Withings Sleep monitors the breathing disturbances, thanks to an algorithm that analyzes interruptions in breathing rhythm that occur during the night. Learn the impact these pauses have on your nights.

Reinvent your morning & evening routines

Create home automation scenarios with IFTTT just by getting in and out of bed. See how Sleep can act as a switch to control lights, the temperature and more..

Turn off the lights

Turn on the lights

Turn up the thermostat

is a platform for creating automated scenarios between more than 500 products and services.

Discover all available scenarios

Nothing to wear

Easy one-time setup under the mattress makes Sleep fit seamlessly into your life. Plus with automatic sync via Wi-Fi, there’s nothing you need to do but sleep and then wake to find all data in the app.

I don’t know how it does it, but the sleep mat does appear to track my sleep well, uninhibited by people or pets who share the bed.

The editorial staff

July 5, 2019

One final positive is that I apparently only snored once in the last 2 weeks, which is likely to be accurate from what I already know about my silent sleeping.

Ethan Green

March 13, 2020

It's the accuracy that gets Withings over the line - it tracks sleep really effectively and lets you know when you've not had a good night's sleep, so that you can try to rectify it.

Max Freeman-Mills

March 26, 2020

Apparently that sleep is fairly high quality, too. Withings has a ‘Sleep’ rating that takes into account duration, regularity and interruptions, and most countries have seen an improvement of between two and three points along this scale.

Ruth Gaukrodger

May 1, 2020

Try a Withings sleep mat. I love my data and have bought them for friends and family with good results

See on Twitter

March 20, 2021

Great but not flawless. I love my sleep tracker mats, we have two of them and they accurately pick up both our sleep habits. The sleep score is good and I can accurately correlate good recovery with good sleep. The only things holding me back from a 5-star review is a small bug that has the time-zone stuck on Pacific time - very annoying.

Rickarus

June 27, 2019

Very nice device, well made and operating. Health application combines excellently. Very happy about it overall. Good job Withings!

Gkarkamel

September 28, 2019

I bought this device because I was interested in what my sleep patterns were like.... I was amazed at how easy it was to set up basically and calibrated itself... I was amazed because I have a 14 inch mattress and this thing calibrated itself perfectly. It is incredibly accurate for sensing when I wake up when I go to sleep. It is just very interesting to me that I can track when I go to the rest room or answer the phone.... All this and be quite accurate through a 14 inch mattress. Like MAGIC!!! I use you scale and blood pressure cuff, all great product’s... This device rounds out my health monitoring!! Thanks!!!

Anonymized user

June 21, 2020

I was very surprised how well this device works. Has moved me from naps on the couch to naps on the bed. Amazing!

MScott_NV

June 28, 2020

I love my Withings Sleep! Easy to set up, great app, SEAMLESS USE alongside the Withings scales (which I also highly recommend), no wearable, no batteries to worry about, effortless sleep tracking. Cannot recommend this enough if you're trying to monitor your sleep. Sleep scores are also great to motivate me to sleep better

Bridget

January 5, 2021

My husband’s been telling me for years that I snore, and I didn’t believe him. This mat help track the snoring and how often and how long each night I do snore. Also shows the time of nights when I am restless or am interrupted. Crazy to be able to see how my sleep each night affects my mood and the day following. This has been really cool to see each day. But I didn’t like having to admit my husband was right.

Casamorris

February 28, 2021

Knowing what went wrong and why you had a bad sleep experience is a powerful tool. Also it is an easiest way to solve issues. Now we have two devices to track our sleep. And I am satisfied that I have a full info about my rest

Daria

January 13, 2021

The key to changes is to measure the activity with a simple but complete tool. That is what the Sleep Tool is all about. Good in science, informative and easy to use.

if you measure it you will improve it

May 11, 2021

I’m a big fan of this sleep tracker. It’s very accurate, and I find myself checking it every day. I’m still waiting for the day where I score over a 90!

Michael

March 17, 2021

Stand alone device. No need to muss with phone to start the analysis. It is ready to detect someone on the mattress 24/7; so, it gets mid-day naps.The app is friendly and informative with a nice layout of the stats and ability to generate quarterly reports in pdf format on letter-sized paper.

Richard

April 7, 2021

Great accessory to Apple Watch to monitor sleep progress. Good integration with health data on iOS. Detects different amounts of sleep depth as opposed to just in sleep or in bed

SleepTrackMapper

March 7, 2021

More infos about the Health+ subscription

The service Health+ unlocks an in-app health experience with access to daily engagement support and exclusive content in the areas of sleep, nutrition and activity. With Health+, you’ll get guided on a daily basis to create a healthy routine that sticks.

Promotional Offers of Health+ service bundled with a Body Scan health station

For the launch of the Body Scan health station, we offer two introductory subscription (1)(2) plans to the Health+ service:

Monthly subscription: 3 free months of Health+, then 9.95€/month (3)
Annual subscription: 3 free months of Health+, then 99,5€/year (corresponding to 8,29€/month) (4)

The 3-month trial period starts on the product’s installation using the Withings mobile application.

(1) These introductory offers are not mandatory to use the Body Scan health station. By selecting one of these offers, you agree to conclude a subscription contract with Withings for the Health+ service with the terms and condition described below. The contract will start upon Body Scan health station installation using the Withings mobile application.

(2) Promotional or introductory offers: we may from time to time offer special promotional offers, plans or subscriptions. Offer eligibility is determined by Withings at its sole discretion and we reserve the right to stop making an offer. It is not possible to combine several promotional offers unless specifically mentioned.

(3) Offer reserved for new Health+ subscribers only (any person not subscribed to Health+ service during the last month). Right after the 3-month trial period, the monthly auto-renewal starts and you will be automatically charged 9.95€ (or $9.95 or £9.95) per month. You can unsubscribe at any time. See below for cancellation, termination and usage conditions.

(4) Offer reserved for new Health+ subscribers only (any person not subscribed to Health+ service during the last month). Right after the 3-month trial period, the annual auto-renewal starts and you will be automatically charged 99.5€ (or $99.5 or £99.5) per year. You can unsubscribe at any time. See below for cancellation, termination and usage conditions.

Terms and conditions for a Health+ subscription

General sales conditions and terms of use for Withings digital health products and services are available here: https://www.withings.com/legal/services-terms-and-conditions.

Subscription: Your subscription (also called contract) will continue until terminated. To use the Withings service you must have Internet access and the latest available Withings mobile application, Heath Mate. Unless you cancel your subscription before your billing date, you authorize us to charge the subscription fee for the next billing cycle to your payment method (see "Cancellation" below). "payment method" means a valid and accepted method of payment.
Promotional or introductory offers: we may from time to time offer special promotional offers, plans or subscriptions (“Offers”). Offer eligibility is determined by Withings at its sole discretion and we reserve the right to stop making an Offer. It is not possible to combine several promotional offers unless specifically mentioned.
Billing and cancellation
1. Billing Cycle: The subscription fee for the Health+ service will be charged to your payment method on the specific payment date indicated on the subscription management webpage available on https://healthmate.withings.com. The cycle will be monthly or annual depending on the type of subscription that you chose when you subscribed to the service. In some cases, the payment date may vary if the first attempts of payment fail, if your payment method is not correctly settled, if you change your billing cycle or your paid subscription began on a day not contained in a given month.
2. Payment Methods: To use the Withings service you must provide at least one payment method. Withings will automatically use the payment method used during the initial checkout (credit card, PayPal, Google Pay, Apple Pay…). You can update your payment method at any time (see below). You authorize Withings to charge the payment method associated to your account automatically with or without notice until your subscription is not terminated. For some payment methods, the issuer may charge you certain fees, such as foreign transaction fees or other fees relating to the processing of your payment method. Local tax charges may vary depending on the payment method used. Check with your payment method service provider for details.
3. Uncollected payments: Any uncollected amounts remain due to Withings. If a payment is not successfully settled, due to expiration, insufficient funds, or otherwise, and you do not cancel your account, we may suspend your access to the service until we have successfully charged a valid payment method. In case of payments failure, the next payments will continue to be charged regarding your billing cycle (it does not delay the other due payments).
4. Updating your payment methods: You can update your payment method by going to the subscription management webpage available on https://healthmate.withings.com. At the moment, you can only update your payment method to use credit card method. Following any update, you authorize us to continue to charge the applicable payment method.
5. Cancellation: You can cancel your Health+ subscription at any time, and you will continue to have access to the service through the end of your billing period. Payments are non-refundable and we do not provide refunds or credits for any partial subscription periods or unused services. To cancel, go to the subscription management webpage available on https://healthmate.withings.com and follow the instructions for cancellation. If you decide to cancel your subscription, the Health+ service will be discontinued with all included features on the date your subscription ends. Your devices and all their features will continue to function normally.
6. Changes to the Price and Subscription Plans: We may change our subscription plans and the price of our service from time to time; however, any price changes or changes to your subscription plans will apply no earlier than 30 days following notice to you.
Right of withdrawal:
1. Legal right of withdrawal: You may withdraw from your subscription order without giving any reason within 14 days from the date the contract start. To comply with the withdrawal deadline, simply send your withdrawal request before the 14-day period expires to our customer support department free of charge:
  - By telephone 0 800 945 713
  - Online on our customer support department
2. Effect of withdrawal:
  1. We will refund all payments we have received from you related to the Withings service. Withdrawal for hardware devices need to be managed separately. We will use the same method of payment that you used for your original order, unless you expressly agree to a different method. In any case, this refund will not cause any additional costs for you.
  2. The Health+ service will be discontinued immediately with all included features. Your devices and all their features will continue to function normally.
3. Acceptable use of the service
  1. Right and access: The Health+ service and any content accessed through the service are for your personal and non-commercial use only and may not be shared with individuals beyond device users. As long as you subscribe to the service, Withings grants you a a limited, non-exclusive, non-transferable, non-sublicensable right to access the service and its related content. You agree not to use the service for public performances.
  2. Updates and improvements: The service, including the content library, is regularly updated at our sole discretion at any time with or without notice. In addition, we continually improve or test various aspects of our service, including our user interfaces, promotional features and availability. Those improvements or tests shall not impact your use of the service.
4. Additional software terms: Except as explicitly authorized in these Terms of Use, you agree not to:
  1. archive, reproduce, distribute, modify, display, publish, license, create derivative, sale, or use content and information contained on or obtained from or through the Withings service;
  2. circumvent, remove, alter, deactivate, degrade, block, obscure or thwart any of the content protections or other elements of the Withings service, including the graphical user interface, any advertising or advertising features, copyright notices, and trademark;
  3. use any robot, spider, scraper or other automated means to access the Withings service;
  4. reverse engineer, decompile or disassemble, tamper with, or bypass any security associated with any software or other products or processes accessible through the Withings service, whether in whole or in part;
  5. use any fraudulent methods like inserting any code or manipulate the content of the Withings service in any way or use any data mining, data gathering or extraction method;
5. Data privacy: We process personal data relating to you during the subscription process. Please refer to our Privacy Policy for more details : https://www.withings.com/fr/en/legal/privacy-policy.
6. Applicable law: These Terms and Conditions shall be governed by the laws of France, without reference to the principles of conflicts of laws. The French courts are competent to judge any dispute arising from these Terms and Conditions.

We may terminate or restrict your use of our service if you violate these Terms of Use or are engaged in illegal or fraudulent use of the service.