Withings sleep app it’s a pad that goes between my mattress and box spring. It’s awesome.
Sleep Tracking Mat
Know your nights.
Master your days.
Withings Sleep offers sleep cycles analysis (deep, light and REM), heart rate tracking and snore detection. Easy one-time setup and automatic sync to the Health Mate app via Wi-Fi. Also features IFTTT integration for scenarios such as dimming lights when you go to bed, or turning up your thermostat when you get up.
Experience advanced sleep tracking
Sleep provides an in-depth look at your nights by monitoring sleep cycles, tracking heart rate and detecting snoring.
Learn what matters
Every day, wake to your sleep score in the Health Mate app, and learn about the parameters that impact your sleep quality including sleep duration, sleep depth, interruptions, your sleep schedule, plus the time it takes to fall asleep and wake up.Learn more about Sleep Score
Detect breathing disturbancesnew
Withings Sleep monitors the intensity of breathing disturbances, thanks to an algorithm that analyzes interruptions in breathing patterns that occur during the night. Get to know the intensity of these pauses to learn about the impact they have on your nights.
Reinvent your morning & evening routines
Create home automation scenarios with IFTTT just by getting in and out of bed. See how Sleep can act as a switch to control lights, the temperature and more..
Turn off the lights
Turn on the lights
Turn up the thermostat
Nothing to wear
Easy one-time setup under the mattress makes Sleep fit seamlessly into your life. Plus with automatic sync via Wi-Fi, there’s nothing you need to do but sleep and then wake to find all data in the app.
Sleep Tracking Mat
Compatible with iOS & Android
Browse the latest user testimonials about Sleep.
One final positive is that I apparently only snored once in the last 2 weeks, which is likely to be accurate from what I already know about my silent sleeping.
It's the accuracy that gets Withings over the line - it tracks sleep really effectively and lets you know when you've not had a good night's sleep, so that you can try to rectify it.
Apparently that sleep is fairly high quality, too. Withings has a ‘Sleep’ rating that takes into account duration, regularity and interruptions, and most countries have seen an improvement of between two and three points along this scale.
Sleep duration, sleep onset and time to wake
Sleep cycles: deep, light, REM phases
Continuous and average heart-rate
Bluetooth 4.0 required for installation
Wi-Fi: Automatic Wi-Fi sync | 2.4 GHz b/g/n | WEP/WPA/WPA2
Sleep can be installed on a smartphone or a tablet, via the Health Mate app available on iOS (iOS 10 and higher) and Android (8.0 and higher).
Cannot be set up from a computer
Dimensions and weight
Length: 637mm (25")
Width: 190mm (7.5")
Thickness: 5mm (0.2")
Weight: 350 g (1.13 oz)
Pneumatic sensor: measures respiratory rate, heart beats via ballistocardiography and body movements across the mattress.
Sound sensor: identifies audio signals specific to snoring & cessation of breathing episodes.
Data storage & sync
Free and unlimited online data storage with a Withings account.
Local storage of data between syncs.
Power supply 5V 1A
USB power adapter included