January diets
Year-round balance

Every January brings big promises — detoxes, diets, and quick fixes.

But real change doesn’t come from resolutions. It comes from understanding yourself, day after day.

In 2025, measure life, not January. With data-driven insights, health becomes a steady

rhythm instead of a short-lived push.

1 month

47% of our users improved their body's true age within one month

6 months

Half of our scale users reach their weight goals within 6 months

87%

of our users say our products actively improved their well-being and lifestyle

92+ millions

of people have trusted us for their health journey for over 15 years

*This study was conducted by Withings based on anonymous aggregated data from a pool of users of Withings devices from around the world. Withings guarantees the confidentiality of personal data and protects the privacy of all its users. Therefore, all data used for this study was rigorously anonymized and aggregated in order to avoid any re-identification.

Up to 60£ off to turn your goals into lasting results

More resolutions won’t help—better solutions will. Explore our best items at great prices to start your 2026 health journey strong.

£ 349.95£ 289.95
£ 189.95£ 149.95
£ 119.95£ 99.95
£ 129.95£ 99.95
Withings

Withings+

Get personalized guidance powered by your body data

Withings+ accelerates your progress. Stay connected with board-certified cardiologists and registered nutritionists1, while AI-powered insights offer daily, personalized support on your journey to a longer, healthier life.

Vitalité indicator

Vitalité indicator

From workouts to wind-downs, the Vitalité Indicator tracks your effort, recovery, and well-being—giving you real-time insights and tailored suggestions, while spotting early signals when you need extra care.

Health Improvement Score

Health Improvement Score

Withings Intelligence delivers AI-driven insights, trend analysis, data correlation and personalized coaching to help you take control of your health.

“It's like having a personal health assistant right in my bathroom.”

— Lain, Withings scale user

“It's like having a personal health assistant right in my bathroom.” Image

Real change happens year-round

Explore our series of articles packed with actionable tips and insights to help you achieve lasting results.

Healthy body composition: What it is and how to improve it
Cardiovascular health: Calculate your body’s true age
Visceral fat: Whatit is and how to lose it
Weight Loss Goals: Tips for setting realistic and healthy targets
loader newco
loader newco