Withings Blog - Activity category

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How do our activity levels shift throughout the seasons?
How do our activity levels shift throughout the seasons?
Our four part article series about different activity levels has come to a close. In this final article, we will take a closer look at how activity levels are influenced... Read more...
Steps in the Cities
Steps in the Cities
We’ve analyzed the impact that age and the country you live in have on activity levels. What does your city say about your step count? Using the data from our... Read more...
Walking speed – a stress indicator?
It seems that our pace of life is speeding up, and that we are walking faster than ever. Why is it so? Find it out in our study on walking speed and stress – if you have time, of course. Thanks to data collected from Withings activity trackers, we were able in the past to analyze the number of steps walked per day in several countries. This information tell us about the physical activity levels in these countries.This time, we have decided to study another metric: the walking speed. The... Read more...
Where do people run?
Where do people run?
Running has become a real trend these past years. The number of marathon finishers does not cease to increase. We wanted to discover which are the cities where this trend... Read more...
What Steps Data tells us about Country Lifestyles
What Steps Data tells us about Country Lifestyles
Over the next couple of months, we will be sharing activity data as it relates to: countries, cities, age and the fourth piece will be a surprise! Activity data can... Read more...
The impact of physical activity on sleep
The impact of physical activity on sleep
Better sleep: A great reason to get the ball rolling again It’s a well-known fact that regular physical activity is good for overall health. Did you know that playing sports... Read more...
What country is the most active?
What country is the most active?
To motivate you for back-to-school, we have compiled a graph comparing weekday activity levels of Withings Pulse O2 users, between France, Germany, the United Kingdom and the United States. Which... Read more...
50 Awesome Pre- and Post-Workout Snacks
50 Awesome Pre- and Post-Workout Snacks
This compilation from Greatist is a fantastic source of recipes to improve your workouts. Greatist create preventive health and wellness content for the people interested in making healthier choices, giving... Read more...