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Customize your watch
- Metrics tracked
- In the box
Available on iOS (iOS 10 and higher) and Android (6 and higher)
iPhone, iPad, or iPod touch with iOS 10 or later, or smartphone/tablet with Android 6 or later (Android 4.3 or later without phone notifications)
Cannot be set up from a computer
Bluetooth Low Energy
Must enable Bluetooth connection with location settings to enjoy Connected GPS functionality.
Walking and running:
Steps, distance, calories
Beats per minute
Fitness Level assessment:
Via VO2 Max estimation
Session duration, calories
Deep and light sleep phases, sleep interruptions
Steel HR Sport comes with a 40mm stainless steel case featuring engraved bezel, matte metallic hands with color accent, mineral glass, and a soft silicone wristband with ventilation holes designed for comfort during workouts.
Dimensions & weight
Diameter: 39.5mm (1.6")
Thickness: 13mm (0.51)
Wristband width: 20mm (0.79")
Weight (watch only): 49g (1.73 oz.)
Analog dial with hands for hours and minutes
Subdial displays progress toward daily activity goal in percentage
OLED screen displays phone notifications, heart rate, steps, distance, calories, activities and alarm settings
Workout mode displays timer and heart rate (continuous tracking)
Notifications display previews of incoming calls, text messages, calendar events and 100+ apps
Single battery charge lasts
Up to 25 days in normal use
Up to 5 days in workout mode
+20 additional days in power reserve mode (time and activity tracking only)
Approximately 2 hours to 100%
About 1 hour to 80%
Storage & memory
Free and unlimited online data storage with a Withings account
5 days of local storage of data between syncs
Health Mate app for iOS and Android
Alarm setting, activity goal, screens customization via the app
By pressing the watch button, you can scroll through the data — date, heart rate, steps, distance, calories burned, and alarm time — on the watch’s digital display"
Launch workout mode with a long press on the watch button, click through to find your activity and long press again to select. Starting workout mode will activate the connected GPS feature and Fitness Level assessment when running."
HR measurement using photoplethysmography (PPG), which monitors heart rate using green LED lights to detect variation in the level of blood in the wrist
Bicolored drilled silicone wristband fits wrists with a circumference up to 230mm/9.1’’ (40mm model). Drilled silicone wristband provides durability and ventilation for comfort during sports.