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Withings Sleep offers sleep cycles analysis (deep, light and REM), heart rate tracking and snore detection. Easy one-time setup and automatic sync to the Health Mate app via Wi-Fi. Also features IFTTT integration for scenarios such as dimming lights when you go to bed, or turning up your thermostat when you get up.
Experience advanced sleep tracking
Sleep provides an in-depth look at your nights by monitoring sleep cycles, tracking heart rate and detecting snoring.
Learn what matters
Every day, wake to your sleep score in the Health Mate app, and learn about the parameters that impact your sleep quality including sleep duration, sleep depth, interruptions, your sleep schedule, plus the time it takes to fall asleep and wake up.Learn more about Sleep Score
Detect breathing disturbancesnew
Withings Sleep monitors the intensity of breathing disturbances, thanks to an algorithm that analyzes interruptions in breathing patterns that occur during the night. Get to know the intensity of these pauses to learn about the impact they have on your nights. Make the most of these insights paired with our educational in-app content to help identify signs of sleep apnea.
Sleep apnea is a medical condition that’s often silent—about 80% of affected people don't know they are apneic.Learn more about breathing disturbances
Reinvent your morning & evening routines
Create home automation scenarios with IFTTT just by getting in and out of bed. See how Sleep can act as a switch to control lights, the temperature and more..
Turn off the lights
Turn on the lights
Turn up the thermostat
Nothing to wear
Easy one-time setup under the mattress makes Sleep fit seamlessly into your life. Plus with automatic sync via Wi-Fi, there’s nothing you need to do but sleep and then wake to find all data in the app.
- Metrics tracked
- In the box
iOS compatibility (iOS 10 and higher)
Android compatibility (5.0 and higher)
Cannot be set up from a computer
2.4 GHz b/g/n
Bluetooth 4.0 required for installation
Sleep duration, sleep onset and time to wake
Sleep cycles: deep, light, REM phases
Continuous and average heart-rate
Sleep quality score
Dimensions and weight
637mm length (25’’), 190mm width (7.5’’), 5mm thickness (0.2’’)
350 g (12 oz)
Power supply 5V 1A
USB power adapter included
USB power adapter
Quick start guide
Free Health Mate app
Withings Web Dashboard
Free Withings account
To securely store your data and make it readily available
Download your data at any time, free of charge
Press & praise: real users live healthily ever after
Browse the latest press reviews and user testimonials about Sleep.
I don’t know how it does it, but the sleep mat does appear to track my sleep well, uninhibited by people or pets who share the bed.
Finally, I can track my sleep whilst charging my smartwatch!
Withings sleep app it’s a pad that goes between my mattress and box spring. It’s awesome.
One final positive is that I apparently only snored once in the last 2 weeks, which is likely to be accurate from what I already know about my silent sleeping.
It's the accuracy that gets Withings over the line - it tracks sleep really effectively and lets you know when you've not had a good night's sleep, so that you can try to rectify it.