Tina Adoniou

Tina has been working in the health and wellness space for more than 10 years, writing about everything from adventure racing to probiotic skincare. When not writing she loves logging miles with her ScanWatch and spending time in the kitchen baking pies and bread.

Tina Adoniou

Withings Author

Articles & Features

activity

Why Core Strengthening Exercises Are the Secret to a Faster Metabolism

We often think of “the core” as a six-pack to show off at the beach. But in reality, your core is the power station of your body. It is t...

health

The Hidden Culprits: 5 Surprising Foods That Cause Kidney Stones (and How to Avoid Them)

If you’ve ever experienced the sharp, radiating pain of a kidney stone, you know it’s an experience you never want to repeat. Often descr...

heart

Lessons in health technology: How Erik upgraded his daily wellness routine

Erik’s journey into connected health began with a smart scale acquired through an insurance incentive, which led to the creation of a com...